I had a great time talking to Adria on the Unforgettable Podcast and breathing new life into some of the clarity that I had gained from working with her.
Speaking about all I learned from her allowed me to embody those insights in a deeper and broader way.
It’s like the difference between learning and teaching: As someone who loves to learn, I will soak up the knowledge and understanding from any class, program, book or teacher like a sponge.
When it comes to having to talk about it – teach it to students or clients or share with an audience of any kind – you have to digest the information in a different way, so that you can assimilate it and put it back together in a way that you can explain and express. It’s about trusting what you’ve been taught and putting legs to the theory of what you’ve learned.
Here are the 2 blog posts I mentioned during the podcast which talk about taking action on what you’ve been feeling as a way of moving forward with your life.
Whether you’ve recently gone through a divorce or not, I’m a strong believer in making sure that your body and your being are fully nourished so you have the energy and clarity of mind to get through whatever the day has in store for you.
As someone who listens to the Unforgettable Podcast, you understand that your health, like your business, require a balance of both the masculine and feminine energies. In my writing and work those energies are reflected as practical information and advice around understanding your physiology and how to use food to make it work better, blended with the soulful aspects of what’s happening in your life and how that ties into your health.
Here are the 2 tools that give you a taste of those different sides of my work.
The Better Breakfast Builder is the practical food piece for starting the day with a meal that will help sustain your energy and diminish your cravings through the day. Read this blog post over at The Mogul Mom to learn how breakfast can improve your business.
Enter your info into this blue box to receive the details (and a pretty PDF for your fridge) that will help you keep a clear head.
How to Listen to your Body: It’s also important to turn inward, get to know who you are inside of that body and engage in a healing conversation; to understand what lights you up, what drags you down, and what might be underneath the things that ail you. Read more about how you can apply this idea over here.
Enter your info into the grey box to receive the audio guide and start your healing conversation.
If you have any questions and thoughts about any of this, about the work I did with Adria, or to get started on your own healing conversation, don’t be shy. You can email me here.