You’re reading this because you can’t believe that, after everything you’ve gone through and your life is finally settling into a new routine, your body’s now giving you grief and you just don’t feel like, …well, like YOU.
You’re reading this because, with your digestive turmoil, your achy joints and your exhaustion, you’d rather just crawl under the covers and hide for the foreseeable future.
You’re reading this because you want to stop fighting yourself and get back to the woman you once knew and loved before hitting this roadblock, the one you want to be again.
Changing how you live is hard, messy and it’s damn scary.
You shouldn’t have to do it alone.
Let me walk this next chapter of the journey with you, so that you might:
- Understand how to meet your body’s needs in a way that works for you
- Get through the day feeling nourished and energized so you can enjoy your life
- Move beyond cravings to feeling satisfied – there’s more to life than food
- Create healthy habits that will sustain you moving forward
- Fall in love with eating, your life and your body all over again
- Come out of this upheaval feeling better than you ever have before
Here’s how we can work together:
Radical Care Session
For when you just need some momentum (or a kick in the pants) to get you started
This 2-hour deep dive gets to the root of your frustration with your body. Gain insight about your needs and uncover the blueprint to living a fully nourished, easeful and energized life.
Survive, Thrive, Blossom
For the woman who prefers a hand to hold along the way
A 3-month journey of step-by-step inspired action and emotional support. Learn how to connect with your body so you can make decisions that feel right, no matter what the blogs all say. Move forward with the confidence to enjoy life on your own terms.
Let’s talk to figure out which option is right for YOU.
A la Carte
This option is available exclusively for existing clients. Think of it as our annual dinner date to catch up on your progress and recharge your batteries.
Click here to book your A la Carte appointment
Give a woman a diet, you may improve her health for now.
Teach a woman to listen to her body, you’ll improve her health for life.