Welcome!

You’re reading this because you can’t believe that, after everything you’ve gone through and your life is finally settling into a new routine, your body’s now giving you grief and you just don’t feel like, …well, like YOU.

You’re reading this because, with your digestive turmoil, your achy joints and your exhaustion, you’d rather just crawl under the covers and hide for the foreseeable future.

You’re reading this because you want to stop fighting yourself and get back to the woman you once knew and loved before hitting this roadblock, the one you want to be again.

Changing how you live is hard, messy and it’s damn scary.

You shouldn’t have to do it alone.

Let me walk this next chapter of the journey with you, so that you might:

• Understand how to meet your body’s needs in a way that works for you
• Get through the day feeling nourished and energized so you can enjoy your life
• Move beyond cravings to feeling satisfied – there’s more to life than food
• Create healthy habits that will sustain you moving forward
• Fall in love with eating, your life and your body all over again
• Come out of this upheaval feeling better than you ever have before

 

Here’s how we can work together:

Radical Care Session

For when you just need some momentum (or a kick in the pants) to get you started

This 2-hour deep dive gets to the root of your frustration with your body. Gain insight about your needs and uncover the blueprint to living a fully nourished, easeful and energized life.

Click here to learn more

 

Survive, Thrive, Blossom

For the woman who prefers a hand to hold along the way

A 3-month journey of step-by-step inspired action and emotional support. Learn how to connect with your body so you can make decisions that feel right, no matter what the blogs all say. Move forward with the confidence to enjoy life on your own terms.

Click here to learn more

Let’s talk to figure out which option is right for YOU.

 

A la Carte

This option is available exclusively for existing clients. Think of it as our annual dinner date to catch up on your progress and recharge your batteries.

Click here to book your A la Carte appointment

 

Give a woman a diet, you may improve her health for now.
Teach a woman to listen to her body, you’ll improve her health for life.

 

Disclaimer

The information I provide on my website and during client sessions is for educational purposes only. The intention of any recommendations I make is to alleviate symptoms and improve well-being. They may help you improve your health and quality of life.

If you continue to use my website and/or purchase my services, you acknowledge that I cannot guarantee any particular results. You are free to act upon or disregard any recommendations I offer. You are unique, and it is your responsibility to do what you believe is right for you.

If you have a serious health concern, consult your doctor before moving forward.

in purchasing my services online or in person, you acknowledge that you have read, understood and agreed with the policies & terms.